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RELAXATION MASSAGE FOR WOMEN
Massage provides many benefits and should be incorporated into every woman’s health maintenance regime.
Regular massage for women of all ages provides many benefits such as promoting a healthy immune system, increasing circulation, reduces stress by relaxing the nervous system, reduces tension and restores your wellbeing by assisting tired and aching muscles back into condition with the power of touch.
Regular massage is the perfect opportunity to let your skin soak in beautiful oils while a therapist soothes your mind and body.
The ambience of the massage room is of high importance, providing neutrothermic temperature, relaxing soft background music, dimmed lighting and big soft warmed fluffy towels.
Phone today to make an appointment so you can experience the benefits.
45 mins – full body - $50
PREGNANCY MASSAGE
Massage during pregnancy can relieve the normal discomforts experienced while pregnant.
During pregnancy, massage is beneficial during the three trimesters.
In the first trimester ( first three months) there are huge hormonal changes as well as the possibility of morning sickness and nausea. Massage given at this time is a general wellness massage, which will help to level out the physiological responses.
The second trimester usually brings a levelling of hormones and you generally feel better. However toward the end of the second trimester the connective tissue begins to soften which can cause abdominal and back discomfort. Massage during this time will promote relief of these discomforts.
During the last trimester, the weight of the growing baby, the postural shifts and the movement of internal organs may cause discomfort in which massage can assist.
Fluid accumulation can also occur particularly in the hands, legs and feet. Massage can assist to move fluid away from these areas.
All pregnancy massages after the first trimester are performed in the side lying position for your comfort and to promote blood flow to the baby. Pillows are used to support you in a comfortable position.
Phone today to make an appointment to experience the benefits.
45 mins – full body - $50
INFANT MASSAGE CLASSES
A Certified Infant Massage Instructor and a member of Infant Massage Australia. Clare has been teaching infant massage to many families over the past three years.
Clare offers a series of weekly private classes for loving families and their babies.
These classes are conducted in the privacy or your own home and can be started anywhere from 4 weeks of age.
She will teach you how to give your baby a full body massage including specific strokes for colic and constipation. There is also emphasis on infant communication to help you develop confidence in your ability to interpret your baby’s unique cues and discussion time at each class includes natural ways to encourage sleep and settling, how to incorporate massage into your daily routine and how to continue massage as your baby becomes mobile.
The classes are for 1 hour by 3 weeks in duration.
The cost is $170 which includes organic baby massage oil ( RRP $18.99), handouts and a Bubboo bag.
If you would like to : soothe and relax your baby naturally and safely
: improve your baby’s sleep patterns without tears
: learn to read your baby’s body language and non-verbal cues
: feel really confident in your parenting skills
Phone Clare today on 0408 567 423 to make a time that suits you to start Infant Massage.
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